Aaron Graham 23:25 row
5,010
Meters
23:25.8
Time
2:20.2
Pace
292
Calories
| Average Watts | 127 |
|---|---|
| Calories Per Hour | 747 |
| Stroke Rate | 22 |
| Stroke Count | 517 |
| Drag Factor | 90 |
October 01, 2026 06:40:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 23:25.8 | 5,010 | 2:20.2 | 127 | 747 | 292 | 22 |
| 9:12.4 | 2,000 | 2:18.1 | 133 | 755 | 116 | 22 |
| 18:39.9 | 2,000 | 2:21.8 | 123 | 742 | 117 | 22 |
| 23:14.3 | 1,010 | 2:15.8 | 140 | 774 | 59 | 24 |
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