Aaron Graham 7500m row
7,500
Meters
35:39.5
Time
2:22.6
Pace
447
Calories
| Average Watts | 121 |
|---|---|
| Calories Per Hour | 752 |
| Stroke Rate | 21 |
| Stroke Count | 754 |
| Drag Factor | 136 |
October 05, 2026 07:00:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 35:39.5 | 7,500 | 2:22.6 | 121 | 752 | 447 | 21 |
| 7:04.8 | 1,500 | 2:21.6 | 123 | 745 | 88 | 21 |
| 6:42.6 | 3,000 | 2:14.2 | 145 | 795 | 89 | 22 |
| 7:38.2 | 4,500 | 2:32.7 | 98 | 707 | 90 | 20 |
| 7:30.5 | 6,000 | 2:30.1 | 103 | 711 | 89 | 21 |
| 6:43.4 | 7,500 | 2:14.4 | 144 | 812 | 91 | 23 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.