Aaron Graham 10000m row
10,000m
Meters
41:59.5
Time
2:05.9
Pace
632
Calories
158
Heart Rate
| Average Watts | 175 |
|---|---|
| Calories Per Hour | 902 |
| Stroke Rate | 26 |
| Stroke Count | 1111 |
| Drag Factor | 115 |
January 11, 2022 20:38:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 41:59.5 | 10,000m | 2:05.9 | 175 | 902 | 26 | 158 |
| 8:29.8 | 2,000m | 2:07.4 | 169 | 881 | 25 | 144 |
| 8:15.4 | 4,000m | 2:03.8 | 184 | 934 | 27 | 158 |
| 8:29.2 | 6,000m | 2:07.3 | 170 | 883 | 26 | 157 |
| 8:25.5 | 8,000m | 2:06.3 | 173 | 896 | 27 | 159 |
| 8:19.6 | 10,000m | 2:04.9 | 180 | 918 | 27 | 173 |
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Workout Graph
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