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Aaron Graham v2:43/0:42r...16 row

2,051m

Meters

7:39.0

Time

1:51.8

Pace

15

Calories

Rest Distance681m
Rest Time10:59.9
Overall Distance2,732m
Overall Time18:38.9
Average Watts250
Calories Per Hour1159
Stroke Rate32
Stroke Count317
Drag Factor135

January 22, 2022 17:56:01

Workout
RowErg

Workout Type
Variable Interval

Weight Class
Hwt

Verified
No

Entered
Asensei

15 X 100M

Intervals

Time Meters Pace Watts Cal/Hr S/M
7:39.0 2,051m 1:51.8 250 1159 32
2:43.5 546m 2:29.7 104 658 22
r: 0:42 72m
0:20.8 102m 1:41.9 330 1436 29
r: 0:40 42m
0:20.3 100m 1:41.5 335 1451 30
r: 0:40 40m
0:19.9 102m 1:37.5 377 1597 32
r: 0:40 34m
0:19.8 100m 1:39.0 361 1541 32
r: 0:41 55m
0:19.1 101m 1:34.5 414 1724 34
r: 0:40 45m
0:19.8 100m 1:39.0 361 1541 32
r: 0:40 37m
0:19.9 100m 1:39.5 355 1522 32
r: 0:41 39m
0:19.3 100m 1:36.5 389 1640 32
r: 0:40 47m
0:18.8 100m 1:34.0 421 1750 34
r: 0:41 39m
0:18.9 100m 1:34.5 415 1727 35
r: 0:40 44m
0:19.8 101m 1:38.0 372 1579 34
r: 0:40 43m
0:19.3 101m 1:35.5 401 1681 35
r: 0:40 48m
0:19.4 100m 1:37.0 383 1619 34
r: 0:40 28m
0:20.0 100m 1:40.0 350 1504 34
r: 0:41 44m
0:19.7 101m 1:37.5 377 1598 33
r: 0:45 24m
r681m

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