Aaron Graham v/17:47r...2 row
1,514m
Meters
6:18.6
Time
2:05.0
Pace
344
Calories
| Rest Distance | 3,847m |
|---|---|
| Rest Time | 18:29.3 |
| Overall Distance | 5,361m |
| Overall Time | 24:47.9 |
| Average Watts | 179 |
|---|---|
| Calories Per Hour | 916 |
| Stroke Rate | 25 |
| Stroke Count | 532 |
| Drag Factor | 127 |
February 19, 2022 15:34:22
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
No
Entered
Asensei
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 6:18.6 | 1,514m | 2:05.0 | 179 | 916 | 25 | |
| 22 | ||||||
| r: 17:47 | 3,843m | |||||
| 6:18.6 | 1,514m | 2:05.0 | 179 | 916 | 26 | |
| r: 0:41 | 5m | |||||
| r3,847m |
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Workout Graph
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4.5KM