Aaron Graham 10000m row
10,000m
Meters
42:43.5
Time
2:08.1
Pace
630
Calories
159
Heart Rate
| Average Watts | 166 |
|---|---|
| Calories Per Hour | 872 |
| Stroke Rate | 25 |
| Stroke Count | 1092 |
| Drag Factor | 125 |
February 21, 2022 14:33:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 42:43.5 | 10,000m | 2:08.1 | 166 | 872 | 25 | 159 |
| 8:33.3 | 2,000m | 2:08.3 | 166 | 870 | 24 | 151 |
| 8:23.8 | 4,000m | 2:05.9 | 175 | 902 | 26 | 155 |
| 8:32.5 | 6,000m | 2:08.1 | 166 | 872 | 25 | 161 |
| 8:56.4 | 8,000m | 2:14.1 | 145 | 799 | 26 | 160 |
| 8:17.5 | 10,000m | 2:04.3 | 182 | 926 | 28 | 170 |
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Workout Graph
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