Aaron Graham 10000m row
10,000m
Meters
42:52.6
Time
2:08.6
Pace
621
Calories
155
Heart Rate
| Average Watts | 164 |
|---|---|
| Calories Per Hour | 865 |
| Stroke Rate | 25 |
| Stroke Count | 1115 |
| Drag Factor | 127 |
March 01, 2022 21:30:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 42:52.6 | 10,000m | 2:08.6 | 164 | 865 | 25 | 155 |
| 8:45.4 | 2,000m | 2:11.3 | 154 | 831 | 25 | 141 |
| 8:34.2 | 4,000m | 2:08.5 | 165 | 867 | 26 | 150 |
| 8:46.8 | 6,000m | 2:11.7 | 153 | 827 | 25 | 158 |
| 8:31.9 | 8,000m | 2:07.9 | 167 | 874 | 26 | 157 |
| 8:14.2 | 10,000m | 2:03.5 | 186 | 938 | 27 | 169 |
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Workout Graph
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