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Aaron Graham v0:01/0:42r...16 row

1,517

Meters

5:58.9

Time

1:58.2

Pace

145

Calories

143

Heart Rate

Rest Distance682
Rest Time10:48.7
Overall Distance2,199
Overall Time16:47.6
Average Watts211
Calories Per Hour1027
Stroke Rate38
Stroke Count169
Drag Factor84

April 16, 2022 19:16:49

Workout
RowErg

Workout Type
Variable Interval

Weight Class
Hwt

Verified
No

Entered
Asensei

15 X 100M

Intervals

Time Meters Pace Watts Cal/Hr S/M
5:58.9 1,517 1:58.2 211 1027 38 143
0 107
0:26.2 102 2:08.4 165 868 37 127
r: 0:41 44
0:28.0 100 2:20.0 128 738 40 138
r: 0:40 53
0:25.0 101 2:03.7 185 935 38 141
r: 0:41 39
0:22.3 101 1:50.3 260 1195 35 141
r: 0:40 42
0:21.8 101 1:47.9 278 1258 39 144
r: 0:40 35
0:22.8 101 1:52.8 243 1137 38 147
r: 0:41 42
0:24.6 100 2:03.0 188 947 39 148
r: 0:41 47
0:23.1 104 1:51.0 256 1179 39 150
r: 0:40 41
0:22.5 101 1:51.3 253 1171 38 150
r: 0:41 48
0:24.3 100 2:01.5 195 971 37 149
r: 0:41 44
0:23.0 105 1:49.5 266 1216 38 149
r: 0:40 56
0:23.3 100 1:56.5 221 1061 37 150
r: 0:40 44
0:24.1 101 1:59.3 206 1009 37 149
r: 0:41 55
0:21.4 100 1:47.0 286 1283 38 152
r: 0:40 56
0:24.4 101 2:00.7 199 983 37 152
r: 0:31 37
r682

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