Aaron Graham 10000m row
10,000m
Meters
43:28.5
Time
2:10.4
Pace
613
Calories
148
Heart Rate
| Average Watts | 158 |
|---|---|
| Calories Per Hour | 842 |
| Stroke Rate | 24 |
| Stroke Count | 1075 |
| Drag Factor | 146 |
April 27, 2022 21:47:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 43:28.5 | 10,000m | 2:10.4 | 158 | 842 | 24 | 148 |
| 8:33.5 | 2,000m | 2:08.3 | 165 | 869 | 25 | 143 |
| 8:28.9 | 4,000m | 2:07.2 | 170 | 884 | 25 | 150 |
| 8:47.1 | 6,000m | 2:11.7 | 153 | 826 | 25 | 149 |
| 8:59.7 | 8,000m | 2:14.9 | 142 | 790 | 24 | 145 |
| 8:39.2 | 10,000m | 2:09.8 | 160 | 850 | 25 | 154 |
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Workout Graph
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