Aaron Graham v/10:42r...2 row
580m
Meters
2:00.0
Time
1:43.4
Pace
196
Calories
| Rest Distance | 2,477m |
|---|---|
| Rest Time | 11:35.0 |
| Overall Distance | 3,057m |
| Overall Time | 13:35.0 |
| Average Watts | 316 |
|---|---|
| Calories Per Hour | 1388 |
| Stroke Rate | 23 |
| Stroke Count | 252 |
| Drag Factor | 163 |
May 21, 2022 14:10:30
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
No
Entered
Asensei
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 2:00.0 | 580m | 1:43.4 | 316 | 1388 | 23 | |
| 21 | ||||||
| r: 10:42 | 2,387m | |||||
| 2:00.0 | 580m | 1:43.4 | 316 | 1388 | 34 | |
| r: 0:52 | 91m | |||||
| r2,477m |
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Workout Graph
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PRACTICE + INTERVAL ROW