Aaron Graham 10000m row
10,000
Meters
41:13.6
Time
2:03.6
Pace
647
Calories
152
Heart Rate
| Average Watts | 185 |
|---|---|
| Calories Per Hour | 936 |
| Stroke Rate | 24 |
| Stroke Count | 1012 |
| Drag Factor | 134 |
June 10, 2022 12:43:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 41:13.6 | 10,000 | 2:03.6 | 185 | 936 | 24 | 152 |
| 8:06.5 | 2,000 | 2:01.6 | 195 | 969 | 23 | 145 |
| 8:05.2 | 4,000 | 2:01.3 | 196 | 974 | 25 | 153 |
| 8:23.7 | 6,000 | 2:05.9 | 175 | 903 | 24 | 151 |
| 8:17.0 | 8,000 | 2:04.2 | 182 | 927 | 25 | 156 |
| 8:21.2 | 10,000 | 2:05.3 | 178 | 912 | 26 | 157 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.