Aaron Graham v/10:38r...2 row
5,592m
Meters
24:00.0
Time
2:08.7
Pace
490
Calories
| Rest Distance | 2,379m |
|---|---|
| Rest Time | 11:25.1 |
| Overall Distance | 7,971m |
| Overall Time | 35:25.1 |
| Average Watts | 164 |
|---|---|
| Calories Per Hour | 864 |
| Stroke Rate | 23 |
| Stroke Count | 786 |
| Drag Factor | 155 |
June 17, 2022 11:38:12
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
No
Entered
Asensei
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 24:00.0 | 5,592m | 2:08.7 | 164 | 864 | 23 | |
| 21 | ||||||
| r: 10:38 | 2,320m | |||||
| 24:00.0 | 5,592m | 2:08.7 | 164 | 864 | 23 | |
| r: 0:46 | 60m | |||||
| r2,379m |
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Workout Graph
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