Aaron Graham 10000m row
10,000m
Meters
42:00.9
Time
2:06.0
Pace
629
Calories
148
Heart Rate
| Average Watts | 175 |
|---|---|
| Calories Per Hour | 901 |
| Stroke Rate | 24 |
| Stroke Count | 1023 |
| Drag Factor | 142 |
June 28, 2022 21:50:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 42:00.9 | 10,000m | 2:06.0 | 175 | 901 | 24 | 148 |
| 8:22.9 | 2,000m | 2:05.7 | 176 | 906 | 23 | 146 |
| 8:07.9 | 4,000m | 2:01.9 | 193 | 963 | 24 | 150 |
| 8:24.9 | 6,000m | 2:06.2 | 174 | 898 | 25 | 149 |
| 8:34.6 | 8,000m | 2:08.6 | 164 | 865 | 25 | 148 |
| 8:30.5 | 10,000m | 2:07.6 | 168 | 879 | 25 | 151 |
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Workout Graph
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