Aaron Graham 10000m row
10,000m
Meters
44:00.2
Time
2:12.0
Pace
604
Calories
142
Heart Rate
| Average Watts | 152 |
|---|---|
| Calories Per Hour | 823 |
| Stroke Rate | 24 |
| Stroke Count | 1055 |
| Drag Factor | 140 |
June 30, 2022 21:47:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 44:00.2 | 10,000m | 2:12.0 | 152 | 823 | 24 | 142 |
| 8:43.1 | 2,000m | 2:10.7 | 156 | 838 | 23 | 141 |
| 8:42.1 | 4,000m | 2:10.5 | 157 | 841 | 24 | 139 |
| 8:53.1 | 6,000m | 2:13.2 | 148 | 808 | 24 | 138 |
| 8:51.5 | 8,000m | 2:12.8 | 149 | 813 | 25 | 146 |
| 8:50.2 | 10,000m | 2:12.5 | 150 | 817 | 25 | 147 |
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Workout Graph
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