Aaron Graham 10000m row
10,000m
Meters
43:11.8
Time
2:09.5
Pace
614
Calories
139
Heart Rate
| Average Watts | 161 |
|---|---|
| Calories Per Hour | 853 |
| Stroke Rate | 25 |
| Stroke Count | 1098 |
| Drag Factor | 142 |
July 05, 2022 21:46:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 43:11.8 | 10,000m | 2:09.5 | 161 | 853 | 25 | 139 |
| 8:26.2 | 2,000m | 2:06.5 | 173 | 894 | 24 | 133 |
| 8:30.4 | 4,000m | 2:07.6 | 168 | 879 | 26 | 135 |
| 8:37.6 | 6,000m | 2:09.4 | 162 | 855 | 26 | 139 |
| 8:55.8 | 8,000m | 2:13.9 | 146 | 801 | 25 | 140 |
| 8:41.9 | 10,000m | 2:10.4 | 158 | 842 | 26 | 148 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.