Aaron Graham 6x100m/0:20r row
600m
Meters
2:04.2
Time
1:43.5
Pace
45
Calories
| Rest Distance | 127m |
|---|---|
| Rest Time | 2:00.0 |
| Overall Distance | 727m |
| Overall Time | 4:04.2 |
| Average Watts | 316 |
|---|---|
| Calories Per Hour | 1386 |
| Stroke Rate | 32 |
| Stroke Count | 72 |
August 27, 2022 19:02:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 2:04.2 | 600m | 1:43.5 | 316 | 1386 | 32 | |
| 0:22.2 | 100m | 1:51.0 | 256 | 1180 | 30 | |
| 0:19.7 | 100m | 1:38.5 | 366 | 1560 | 34 | |
| 0:20.7 | 100m | 1:43.5 | 316 | 1386 | 32 | |
| 0:20.1 | 100m | 1:40.5 | 345 | 1486 | 33 | |
| 0:20.8 | 100m | 1:44.0 | 311 | 1370 | 32 | |
| 0:20.6 | 100m | 1:43.0 | 320 | 1402 | 32 | |
| r127m |
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Workout Graph
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