Aaron Graham v/0:43r...3 row
1,994m
Meters
8:25.6
Time
2:06.7
Pace
137
Calories
| Rest Distance | 6m |
|---|---|
| Rest Time | 4:14.4 |
| Overall Distance | 2,000m |
| Overall Time | 12:40.0 |
| Average Watts | 172 |
|---|---|
| Calories Per Hour | 891 |
| Stroke Rate | 25 |
| Stroke Count | 188 |
| Drag Factor | 136 |
September 10, 2022 16:15:39
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
No
Entered
Asensei
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 8:25.6 | 1,994m | 2:06.7 | 172 | 891 | 25 | |
| 0 | ||||||
| r: 0:43 | 6m | |||||
| 8:05.6 | 1,994m | 2:01.7 | 194 | 967 | 24 | |
| r: 3:31 | 0m | |||||
| 26 | ||||||
| r6m |
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Workout Graph
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3 X 2KM