Aaron Graham 412m row
412m
Meters
1:41.9
Time
2:03.6
Pace
30
Calories
| Average Watts | 185 |
|---|---|
| Calories Per Hour | 936 |
| Stroke Rate | 26 |
| Stroke Count | 40 |
| Drag Factor | 136 |
September 10, 2022 16:24:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 1:41.9 | 412m | 2:03.6 | 185 | 936 | 26 |
| 0:43.0 | 200m | 1:47.5 | 282 | 1269 | 29 |
| 0:41.8 | 400m | 1:44.5 | 307 | 1355 | 27 |
| 0:04.3 | 412m | 2:59.1 | 61 | 509 | 0 |
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Workout Graph
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