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Aaron Graham 10000m row

10,000m

Meters

40:59.8

Time

2:02.9

Pace

639

Calories

Average Watts188
Calories Per Hour947
Stroke Rate26
Stroke Count1103
Drag Factor137

September 27, 2022 21:23:00

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Hwt

Verified
Yes

Ranked
Yes

Entered
ErgData iOS

Splits

Time Meters Pace Watts Cal/Hr S/M
40:59.8 10,000m 2:02.9 188 947 26
2:07.1 500m 2:07.1 170 886 24
2:04.2 1,000m 2:04.2 183 928 25
2:03.4 1,500m 2:03.4 186 941 26
2:02.8 2,000m 2:02.8 189 950 26
2:02.9 2,500m 2:02.9 189 948 26
2:02.2 3,000m 2:02.2 192 960 26
2:01.9 3,500m 2:01.9 193 964 27
2:02.8 4,000m 2:02.8 189 950 26
2:03.0 4,500m 2:03.0 188 947 26
2:01.8 5,000m 2:01.8 194 966 27
2:03.3 5,500m 2:03.3 187 942 27
2:03.4 6,000m 2:03.4 186 941 27
2:04.7 6,500m 2:04.7 180 921 27
2:05.7 7,000m 2:05.7 176 906 27
2:03.1 7,500m 2:03.1 188 945 28
2:04.0 8,000m 2:04.0 184 931 28
2:04.7 8,500m 2:04.7 180 921 27
2:05.3 9,000m 2:05.3 178 912 27
1:59.9 9,500m 1:59.9 203 998 28
1:53.5 10,000m 1:53.5 239 1123 34

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Workout Graph

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