Aaron Graham 10000m row
10,000m
Meters
43:44.7
Time
2:11.2
Pace
611
Calories
| Average Watts | 155 |
|---|---|
| Calories Per Hour | 832 |
| Stroke Rate | 25 |
| Stroke Count | 1110 |
| Drag Factor | 137 |
October 13, 2022 21:35:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 43:44.7 | 10,000m | 2:11.2 | 155 | 832 | 25 |
| 8:30.5 | 2,000m | 2:07.6 | 168 | 879 | 25 |
| 8:26.3 | 4,000m | 2:06.5 | 173 | 893 | 25 |
| 8:45.4 | 6,000m | 2:11.3 | 154 | 831 | 25 |
| 9:03.5 | 8,000m | 2:15.8 | 140 | 780 | 25 |
| 8:58.9 | 10,000m | 2:14.7 | 143 | 792 | 26 |
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Workout Graph
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