Aaron Graham 10000m row
10,000m
Meters
43:06.8
Time
2:09.3
Pace
619
Calories
| Average Watts | 162 |
|---|---|
| Calories Per Hour | 856 |
| Stroke Rate | 27 |
| Stroke Count | 1153 |
| Drag Factor | 134 |
October 15, 2022 17:49:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 43:06.8 | 10,000m | 2:09.3 | 162 | 856 | 27 |
| 8:22.9 | 2,000m | 2:05.7 | 176 | 906 | 25 |
| 8:33.1 | 4,000m | 2:08.2 | 166 | 870 | 27 |
| 8:40.3 | 6,000m | 2:10.0 | 159 | 847 | 28 |
| 8:51.1 | 8,000m | 2:12.7 | 150 | 814 | 27 |
| 8:39.4 | 10,000m | 2:09.8 | 160 | 850 | 28 |
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Workout Graph
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