Aaron Graham 10000m row
10,000m
Meters
43:09.7
Time
2:09.4
Pace
624
Calories
125
Heart Rate
| Average Watts | 161 |
|---|---|
| Calories Per Hour | 854 |
| Stroke Rate | 25 |
| Stroke Count | 1082 |
| Drag Factor | 136 |
November 23, 2022 20:47:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 43:09.7 | 10,000m | 2:09.4 | 161 | 854 | 25 | 125 |
| 8:19.6 | 2,000m | 2:04.9 | 180 | 918 | 25 | 125 |
| 8:43.5 | 4,000m | 2:10.8 | 156 | 837 | 24 | |
| 8:30.3 | 6,000m | 2:07.5 | 169 | 880 | 26 | |
| 8:57.2 | 8,000m | 2:14.3 | 144 | 797 | 25 | |
| 8:39.0 | 10,000m | 2:09.7 | 160 | 851 | 26 |
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Workout Graph
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