Aaron Graham 10000m row
10,000m
Meters
42:46.8
Time
2:08.3
Pace
630
Calories
161
Heart Rate
| Average Watts | 166 |
|---|---|
| Calories Per Hour | 869 |
| Stroke Rate | 26 |
| Stroke Count | 1133 |
| Drag Factor | 145 |
December 07, 2022 14:14:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 42:46.8 | 10,000m | 2:08.3 | 166 | 869 | 26 | 161 |
| 9:06.2 | 2,000m | 2:16.5 | 137 | 773 | 23 | 154 |
| 8:17.7 | 4,000m | 2:04.4 | 182 | 925 | 28 | 159 |
| 8:32.0 | 6,000m | 2:08.0 | 167 | 874 | 27 | 161 |
| 8:26.6 | 8,000m | 2:06.6 | 172 | 892 | 27 | 166 |
| 8:24.3 | 10,000m | 2:06.0 | 175 | 901 | 28 | 167 |
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Workout Graph
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