Aaron Graham 10000m row
10,000m
Meters
41:39.6
Time
2:04.9
Pace
642
Calories
166
Heart Rate
| Average Watts | 179 |
|---|---|
| Calories Per Hour | 917 |
| Stroke Rate | 25 |
| Stroke Count | 1076 |
| Drag Factor | 133 |
January 17, 2023 12:52:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 41:39.6 | 10,000m | 2:04.9 | 179 | 917 | 25 | 166 |
| 8:14.3 | 2,000m | 2:03.5 | 185 | 938 | 25 | 158 |
| 8:07.4 | 4,000m | 2:01.8 | 193 | 965 | 27 | 165 |
| 8:19.1 | 6,000m | 2:04.7 | 180 | 920 | 26 | 169 |
| 8:29.9 | 8,000m | 2:07.4 | 169 | 881 | 26 | 167 |
| 8:28.9 | 10,000m | 2:07.2 | 170 | 884 | 26 | 173 |
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Workout Graph
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