Aaron Graham 6x100m/0:20r row
600m
Meters
1:58.2
Time
1:38.5
Pace
48
Calories
147
Heart Rate
| Rest Distance | 127m |
|---|---|
| Rest Time | 2:00.0 |
| Overall Distance | 727m |
| Overall Time | 3:58.2 |
| Average Watts | 366 |
|---|---|
| Calories Per Hour | 1560 |
| Stroke Rate | 20 |
| Stroke Count | 62 |
March 07, 2023 13:31:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:58.2 | 600m | 1:38.5 | 366 | 1560 | 20 | 147 |
| 0:19.1 | 100m | 1:35.5 | 402 | 1682 | 31 | 129 |
| 0:10.0 | 100m | 0:50.0 | 2800 | 9936 | 0 | |
| 0:19.1 | 100m | 1:35.5 | 402 | 1682 | 31 | 155 |
| 0:10.0 | 100m | 0:50.0 | 2800 | 9936 | 0 | |
| 0:19.1 | 100m | 1:35.5 | 402 | 1682 | 31 | 157 |
| 0:10.0 | 100m | 0:50.0 | 2800 | 9936 | 0 | |
| r127m |
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Workout Graph
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