Aaron Graham 10000m row
10,000m
Meters
41:11.3
Time
2:03.5
Pace
647
Calories
159
Heart Rate
| Average Watts | 186 |
|---|---|
| Calories Per Hour | 938 |
| Stroke Rate | 24 |
| Stroke Count | 992 |
| Drag Factor | 141 |
April 13, 2023 20:29:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 41:11.3 | 10,000m | 2:03.5 | 186 | 938 | 24 | 159 |
| 8:13.4 | 2,000m | 2:03.3 | 186 | 941 | 22 | 151 |
| 8:04.9 | 4,000m | 2:01.2 | 196 | 976 | 24 | 162 |
| 8:33.0 | 6,000m | 2:08.2 | 166 | 871 | 24 | 152 |
| 8:19.1 | 8,000m | 2:04.7 | 180 | 920 | 25 | 158 |
| 8:00.9 | 10,000m | 2:00.2 | 201 | 993 | 26 | 173 |
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Workout Graph
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