Aaron Graham 5000m row
5,000m
Meters
20:59.9
Time
2:05.9
Pace
319
Calories
165
Heart Rate
| Average Watts | 175 |
|---|---|
| Calories Per Hour | 902 |
| Stroke Rate | 24 |
| Stroke Count | 517 |
| Drag Factor | 134 |
April 23, 2023 17:52:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 20:59.9 | 5,000m | 2:05.9 | 175 | 902 | 24 | 165 |
| 8:12.9 | 2,000m | 2:03.2 | 187 | 943 | 24 | 169 |
| 8:31.7 | 4,000m | 2:07.9 | 167 | 875 | 25 | 163 |
| 4:15.3 | 5,000m | 2:07.6 | 168 | 879 | 25 | 164 |
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