Aaron Graham 3605m row
3,605m
Meters
16:21.3
Time
2:16.1
Pace
213
Calories
| Average Watts | 139 |
|---|---|
| Calories Per Hour | 777 |
| Stroke Rate | 25 |
| Stroke Count | 410 |
| Drag Factor | 138 |
May 24, 2023 22:01:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 16:21.3 | 3,605m | 2:16.1 | 139 | 777 | 25 |
| 3:59.2 | 800m | 2:29.5 | 105 | 660 | 22 |
| 3:28.0 | 1,600m | 2:10.0 | 159 | 848 | 27 |
| 3:31.9 | 2,400m | 2:12.4 | 151 | 818 | 25 |
| 3:33.0 | 3,200m | 2:13.1 | 148 | 810 | 26 |
| 1:49.2 | 3,605m | 2:14.8 | 143 | 791 | 26 |
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Workout Graph
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