Aaron Graham 7293m row
7,293m
Meters
33:13.5
Time
2:16.6
Pace
435
Calories
134
Heart Rate
| Average Watts | 137 |
|---|---|
| Calories Per Hour | 771 |
| Stroke Rate | 23 |
| Stroke Count | 780 |
| Drag Factor | 130 |
June 17, 2023 21:47:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 33:13.5 | 7,293m | 2:16.6 | 137 | 771 | 23 | 134 |
| 8:51.3 | 2,000m | 2:12.8 | 149 | 814 | 23 | 134 |
| 8:53.8 | 4,000m | 2:13.4 | 147 | 806 | 24 | 132 |
| 9:04.7 | 6,000m | 2:16.1 | 139 | 777 | 25 | 138 |
| 6:10.9 | 7,293m | 2:23.4 | 119 | 708 | 22 | 133 |
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Workout Graph
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