Aaron Graham 9:05 row
2,026m
Meters
9:05.0
Time
2:14.5
Pace
119
Calories
143
Heart Rate
| Average Watts | 144 |
|---|---|
| Calories Per Hour | 795 |
| Stroke Rate | 24 |
| Stroke Count | 221 |
| Drag Factor | 132 |
July 08, 2023 15:41:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 9:05.0 | 2,026m | 2:14.5 | 144 | 795 | 24 | 143 |
| 5:00.0 | 1,118m | 2:14.1 | 145 | 798 | 24 | 143 |
| 9:05.0 | 908m | 2:14.9 | 143 | 790 | 25 | 143 |
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Workout Graph
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