Aaron Graham 1:00:00 row
13,824m
Meters
1:00:00.0
Time
2:10.2
Pace
848
Calories
146
Heart Rate
| Average Watts | 159 |
|---|---|
| Calories Per Hour | 845 |
| Stroke Rate | 23 |
| Stroke Count | 1420 |
August 30, 2023 21:10:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:00:00.0 | 13,824m | 2:10.2 | 159 | 845 | 23 | 146 |
| 12:00.0 | 2,720m | 2:12.3 | 151 | 819 | 23 | 135 |
| 24:00.0 | 2,741m | 2:11.3 | 154 | 831 | 23 | 140 |
| 36:00.0 | 2,717m | 2:12.4 | 150 | 817 | 24 | 142 |
| 48:00.0 | 2,751m | 2:10.8 | 156 | 837 | 24 | 147 |
| 1:00:00.0 | 2,894m | 2:04.3 | 182 | 925 | 25 | 167 |
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Workout Graph
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