Aaron Graham 10:05 row
2,399m
Meters
10:05.3
Time
2:06.1
Pace
151
Calories
141
Heart Rate
| Average Watts | 174 |
|---|---|
| Calories Per Hour | 899 |
| Stroke Rate | 23 |
| Stroke Count | 234 |
| Drag Factor | 95 |
October 04, 2023 12:42:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 10:05.3 | 2,399m | 2:06.1 | 174 | 899 | 23 | 141 |
| 5:00.0 | 1,248m | 2:00.1 | 202 | 993 | 25 | 146 |
| 10:00.0 | 1,140m | 2:11.5 | 154 | 828 | 22 | 137 |
| 10:05.3 | 12m | 3:40.8 | 32 | 411 | 0 |
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