Aaron Graham 12:04 row
3,029m
Meters
12:04.1
Time
1:59.5
Pace
201
Calories
134
Heart Rate
| Average Watts | 205 |
|---|---|
| Calories Per Hour | 1005 |
| Stroke Rate | 24 |
| Stroke Count | 302 |
| Drag Factor | 142 |
October 04, 2023 12:58:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 12:04.1 | 3,029m | 1:59.5 | 205 | 1005 | 24 | 134 |
| 5:00.0 | 1,269m | 1:58.2 | 212 | 1029 | 25 | 134 |
| 10:00.0 | 1,223m | 2:02.6 | 190 | 952 | 25 | |
| 12:04.1 | 538m | 1:55.3 | 228 | 1085 | 24 |
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