Aaron Graham 10:03 row
2,436m
Meters
10:03.9
Time
2:03.9
Pace
155
Calories
149
Heart Rate
| Average Watts | 184 |
|---|---|
| Calories Per Hour | 932 |
| Stroke Rate | 23 |
| Stroke Count | 235 |
| Drag Factor | 96 |
October 16, 2023 20:55:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 10:03.9 | 2,436m | 2:03.9 | 184 | 932 | 23 | 149 |
| 5:00.0 | 1,249m | 2:00.0 | 202 | 995 | 24 | 158 |
| 10:00.0 | 1,177m | 2:07.4 | 169 | 881 | 23 | 146 |
| 10:03.9 | 10m | 3:15.0 | 47 | 462 | 0 | 145 |
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