Aaron Graham 10:05 row
2,437m
Meters
10:05.3
Time
2:04.1
Pace
156
Calories
| Average Watts | 183 |
|---|---|
| Calories Per Hour | 928 |
| Stroke Rate | 23 |
| Stroke Count | 233 |
| Drag Factor | 112 |
November 10, 2023 19:07:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 10:05.3 | 2,437m | 2:04.1 | 183 | 928 | 23 |
| 5:00.0 | 1,271m | 1:58.0 | 213 | 1032 | 25 |
| 10:00.0 | 1,150m | 2:10.4 | 158 | 842 | 22 |
| 10:05.3 | 16m | 2:45.6 | 77 | 565 | 0 |
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Workout Graph
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