Aaron Graham 10000m row
10,000m
Meters
44:41.6
Time
2:14.0
Pace
603
Calories
| Average Watts | 145 |
|---|---|
| Calories Per Hour | 799 |
| Stroke Rate | 24 |
| Stroke Count | 1111 |
| Drag Factor | 131 |
June 08, 2024 19:57:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 44:41.6 | 10,000m | 2:14.0 | 145 | 799 | 24 |
| 8:32.9 | 2,000m | 2:08.2 | 166 | 871 | 24 |
| 8:57.0 | 4,000m | 2:14.2 | 145 | 797 | 24 |
| 8:52.7 | 6,000m | 2:13.1 | 148 | 809 | 25 |
| 9:15.6 | 8,000m | 2:18.9 | 131 | 749 | 25 |
| 9:03.4 | 10,000m | 2:15.8 | 140 | 780 | 26 |
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Workout Graph
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