Aaron Graham 10000m row
10,000m
Meters
44:54.7
Time
2:14.7
Pace
594
Calories
| Average Watts | 143 |
|---|---|
| Calories Per Hour | 792 |
| Stroke Rate | 24 |
| Stroke Count | 1089 |
| Drag Factor | 135 |
July 22, 2024 20:00:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 44:54.7 | 10,000m | 2:14.7 | 143 | 792 | 24 |
| 8:37.4 | 2,000m | 2:09.3 | 162 | 856 | 24 |
| 8:50.3 | 4,000m | 2:12.5 | 150 | 816 | 24 |
| 9:07.6 | 6,000m | 2:16.9 | 136 | 769 | 24 |
| 9:09.5 | 8,000m | 2:17.3 | 135 | 764 | 24 |
| 9:09.9 | 10,000m | 2:17.4 | 135 | 763 | 25 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.