Aaron Graham 10000m row
10,000m
Meters
44:52.3
Time
2:14.6
Pace
600
Calories
| Average Watts | 143 |
|---|---|
| Calories Per Hour | 793 |
| Stroke Rate | 20 |
| Stroke Count | 913 |
| Drag Factor | 129 |
August 08, 2024 20:30:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 44:52.3 | 10,000m | 2:14.6 | 143 | 793 | 20 |
| 8:32.1 | 2,000m | 2:08.0 | 167 | 874 | 20 |
| 8:53.8 | 4,000m | 2:13.4 | 147 | 806 | 19 |
| 9:09.3 | 6,000m | 2:17.3 | 135 | 765 | 20 |
| 9:14.0 | 8,000m | 2:18.5 | 132 | 753 | 20 |
| 9:03.1 | 10,000m | 2:15.7 | 140 | 781 | 22 |
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Workout Graph
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