Aaron Graham 10000m row
10,000m
Meters
45:30.4
Time
2:16.5
Pace
597
Calories
| Average Watts | 138 |
|---|---|
| Calories Per Hour | 773 |
| Stroke Rate | 21 |
| Stroke Count | 996 |
| Drag Factor | 135 |
August 16, 2024 16:38:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 45:30.4 | 10,000m | 2:16.5 | 138 | 773 | 21 |
| 9:31.3 | 2,000m | 2:22.8 | 120 | 713 | 20 |
| 8:47.5 | 4,000m | 2:11.8 | 153 | 825 | 22 |
| 8:55.9 | 6,000m | 2:13.9 | 146 | 800 | 22 |
| 9:11.5 | 8,000m | 2:17.8 | 134 | 759 | 22 |
| 9:04.1 | 10,000m | 2:16.0 | 139 | 778 | 23 |
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Workout Graph
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