Aaron Graham 1:00:00 row
13,384m
Meters
1:00:00.0
Time
2:14.4
Pace
800
Calories
| Average Watts | 144 |
|---|---|
| Calories Per Hour | 795 |
| Stroke Rate | 22 |
| Stroke Count | 1343 |
| Drag Factor | 138 |
August 24, 2024 16:33:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 1:00:00.0 | 13,384m | 2:14.4 | 144 | 795 | 22 |
| 10:00.0 | 2,338m | 2:08.3 | 166 | 870 | 23 |
| 20:00.0 | 2,263m | 2:12.5 | 150 | 817 | 23 |
| 30:00.0 | 2,238m | 2:14.0 | 145 | 800 | 22 |
| 40:00.0 | 2,182m | 2:17.4 | 135 | 763 | 22 |
| 50:00.0 | 2,170m | 2:18.2 | 132 | 755 | 22 |
| 1:00:00.0 | 2,193m | 2:16.7 | 137 | 770 | 23 |
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Workout Graph
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