Aaron Graham v/4:42r...3 row
0m
Meters
0:19.4
Time
Pace
58
Calories
| Rest Distance | 945m |
|---|---|
| Rest Time | 4:43.5 |
| Overall Distance | 945m |
| Overall Time | 5:02.9 |
| Average Watts | |
|---|---|
| Calories Per Hour | |
| Stroke Rate | 21 |
| Stroke Count | 87 |
| Drag Factor | 140 |
August 28, 2024 17:29:29
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
No
Entered
Asensei
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 0:19.4 | 0m | 0 | 21 | |||
| 21 | ||||||
| r: 4:42 | 945m | |||||
| 22 | ||||||
| r: 0:01 | 0m | |||||
| 22 | ||||||
| r945m |
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Workout Graph
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3 X 3KM