Aaron Graham 10000m row
10,000
Meters
44:41.6
Time
2:14.0
Pace
602
Calories
| Average Watts | 145 |
|---|---|
| Calories Per Hour | 799 |
| Stroke Rate | 24 |
| Stroke Count | 1092 |
| Drag Factor | 141 |
January 31, 2025 19:03:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 44:41.6 | 10,000 | 2:14.0 | 145 | 799 | 24 |
| 8:11.7 | 2,000 | 2:02.9 | 188 | 948 | 24 |
| 8:50.4 | 4,000 | 2:12.6 | 150 | 816 | 24 |
| 9:03.2 | 6,000 | 2:15.8 | 140 | 780 | 24 |
| 9:25.1 | 8,000 | 2:21.2 | 124 | 727 | 24 |
| 9:11.2 | 10,000 | 2:17.8 | 134 | 760 | 26 |
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Workout Graph
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