Oskar Boberg v4:00/r...5 SkiErg
2,181
Meters
10:00.0
Time
2:17.5
Pace
126
Calories
125
Heart Rate
| Rest Distance | 0 |
|---|---|
| Rest Time | |
| Overall Distance | 2,181 |
| Overall Time | 10:00.0 |
| Average Watts | 134 |
|---|---|
| Calories Per Hour | 762 |
| Stroke Rate | 52 |
| Stroke Count | 519 |
| Drag Factor | 69 |
October 13, 2021 17:28:57
Workout
SkiErg
Workout Type
Variable Interval
Verified
Yes
Entered
Erg Zone
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 10:00.0 | 2,181 | 2:17.5 | 134 | 762 | 52 | 125 |
| 4:00.0 | 850 | 2:21.1 | 124 | 728 | 46 | 116 |
| 4:00.0 | 879 | 2:16.5 | 138 | 773 | 54 | 127 |
| 1:00.0 | 230 | 2:10.4 | 158 | 842 | 63 | 140 |
| 0:30.0 | 124 | 2:00.9 | 198 | 980 | 70 | 137 |
| 0:30.0 | 102 | 2:27.0 | 110 | 678 | 44 | 140 |
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Workout Graph
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