Oskar Boberg 5000m SkiErg
5,000
Meters
24:10.4
Time
2:25.0
Pace
277
Calories
139
Heart Rate
| Average Watts | 115 |
|---|---|
| Calories Per Hour | 694 |
| Stroke Rate | 39 |
| Stroke Count | 951 |
| Drag Factor | 95 |
November 26, 2024 19:57:51
Workout
SkiErg
Workout Type
Fixed Distance
Verified
Yes
Ranked
No
Entered
Erg Zone
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 24:10.4 | 5,000 | 2:25.0 | 115 | 694 | 39 | 139 |
| 4:51.1 | 1,000 | 2:25.5 | 114 | 690 | 40 | 124 |
| 4:51.5 | 2,000 | 2:25.7 | 113 | 689 | 40 | 136 |
| 4:56.0 | 3,000 | 2:28.0 | 108 | 671 | 39 | 138 |
| 4:51.8 | 4,000 | 2:25.9 | 113 | 687 | 39 | 143 |
| 4:40.0 | 5,000 | 2:20.0 | 128 | 738 | 39 | 159 |
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5000 meter
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