Kate Rieger 30:00 row
5,790
Meters
30:00.0
Time
2:35.4
Pace
308
Calories
| Average Watts | 93 |
|---|---|
| Calories Per Hour | 620 |
| Stroke Rate | 23 |
| Stroke Count | 699 |
| Drag Factor | 109 |
January 09, 2022 10:29:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Ranked
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 30:00.0 | 5,790 | 2:35.4 | 93 | 620 | 23 |
| 6:00.0 | 1,140 | 2:37.8 | 89 | 606 | 24 |
| 12:00.0 | 1,165 | 2:34.5 | 95 | 626 | 23 |
| 18:00.0 | 1,159 | 2:35.3 | 93 | 621 | 23 |
| 24:00.0 | 1,161 | 2:35.0 | 94 | 623 | 23 |
| 30:00.0 | 1,166 | 2:34.3 | 95 | 627 | 24 |
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Workout Graph
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