Frans Zanders 15:00 row
2,888
Meters
15:00.0
Time
2:35.8
Pace
154
Calories
| Average Watts | 93 |
|---|---|
| Calories Per Hour | 618 |
| Stroke Rate | 19 |
| Stroke Count | 297 |
| Drag Factor | 85 |
April 10, 2025 18:13:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 15:00.0 | 2,888 | 2:35.8 | 93 | 618 | 19 |
| 3:00.0 | 591 | 2:32.2 | 99 | 641 | 20 |
| 6:00.0 | 568 | 2:38.4 | 88 | 602 | 18 |
| 9:00.0 | 594 | 2:31.5 | 101 | 646 | 20 |
| 12:00.0 | 574 | 2:36.7 | 91 | 612 | 21 |
| 15:00.0 | 563 | 2:39.8 | 86 | 594 | 20 |
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Workout Graph
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