Frans Zanders 20:00 row
3,792
Meters
20:00.0
Time
2:38.2
Pace
206
Calories
| Average Watts | 88 |
|---|---|
| Calories Per Hour | 604 |
| Stroke Rate | 22 |
| Stroke Count | 436 |
| Drag Factor | 85 |
April 15, 2025 09:41:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 20:00.0 | 3,792 | 2:38.2 | 88 | 604 | 206 | 22 |
| 5:00.0 | 763 | 3:16.5 | 46 | 458 | 41 | 18 |
| 10:00.0 | 995 | 2:30.7 | 102 | 651 | 54 | 23 |
| 15:00.0 | 1,011 | 2:28.3 | 107 | 668 | 55 | 23 |
| 20:00.0 | 1,024 | 2:26.4 | 111 | 683 | 56 | 24 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.