Frans Zanders 4:55 row
1,006
Meters
4:55.2
Time
2:26.7
Pace
55
Calories
| Average Watts | 111 |
|---|---|
| Calories Per Hour | 681 |
| Stroke Rate | 20 |
| Stroke Count | 99 |
| Drag Factor | 113 |
May 18, 2025 09:18:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 4:55.2 | 1,006 | 2:26.7 | 111 | 681 | 20 |
| 4:55.2 | 1,007 | 2:26.5 | 111 | 682 | 20 |
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Workout Graph
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