Frans Zanders 6000m row
6,000
Meters
30:41.4
Time
2:33.4
Pace
319
Calories
| Average Watts | 97 |
|---|---|
| Calories Per Hour | 623 |
| Stroke Rate | 17 |
| Stroke Count | 543 |
| Drag Factor | 112 |
May 27, 2025 10:04:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 30:41.4 | 6,000 | 2:33.4 | 97 | 623 | 319 | 17 |
| 2:35.9 | 500 | 2:35.9 | 92 | 600 | 26 | 19 |
| 2:34.6 | 1,000 | 2:34.6 | 95 | 605 | 26 | 18 |
| 2:32.1 | 1,500 | 2:32.1 | 99 | 639 | 27 | 18 |
| 2:33.4 | 2,000 | 2:33.4 | 97 | 610 | 26 | 17 |
| 2:31.8 | 2,500 | 2:31.8 | 100 | 640 | 27 | 17 |
| 2:33.4 | 3,000 | 2:33.4 | 97 | 633 | 27 | 17 |
| 2:32.2 | 3,500 | 2:32.2 | 99 | 638 | 27 | 18 |
| 2:32.8 | 4,000 | 2:32.8 | 98 | 636 | 27 | 17 |
| 2:33.6 | 4,500 | 2:33.6 | 97 | 609 | 26 | 17 |
| 2:33.1 | 5,000 | 2:33.1 | 98 | 634 | 27 | 17 |
| 2:33.2 | 5,500 | 2:33.2 | 97 | 634 | 27 | 18 |
| 2:35.3 | 6,000 | 2:35.3 | 93 | 602 | 26 | 18 |
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Workout Graph
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