Frans Zanders 1:00:00 row
11,760
Meters
1:00:00.0
Time
2:33.0
Pace
631
Calories
| Average Watts | 98 |
|---|---|
| Calories Per Hour | 631 |
| Stroke Rate | 21 |
| Stroke Count | 1303 |
| Drag Factor | 117 |
July 27, 2025 10:27:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 1:00:00.0 | 11,760 | 2:33.0 | 98 | 631 | 631 | 21 |
| 5:00.0 | 981 | 2:32.9 | 98 | 636 | 53 | 22 |
| 10:00.0 | 976 | 2:33.6 | 96 | 624 | 52 | 21 |
| 15:00.0 | 973 | 2:34.1 | 96 | 624 | 52 | 21 |
| 20:00.0 | 974 | 2:34.0 | 96 | 624 | 52 | 21 |
| 25:00.0 | 971 | 2:34.4 | 95 | 624 | 52 | 21 |
| 30:00.0 | 977 | 2:33.5 | 97 | 624 | 52 | 22 |
| 35:00.0 | 990 | 2:31.5 | 101 | 636 | 53 | 22 |
| 40:00.0 | 982 | 2:32.7 | 98 | 636 | 53 | 21 |
| 45:00.0 | 984 | 2:32.4 | 99 | 636 | 53 | 22 |
| 50:00.0 | 983 | 2:32.5 | 99 | 636 | 53 | 22 |
| 55:00.0 | 988 | 2:31.8 | 100 | 636 | 53 | 22 |
| 1:00:00.0 | 981 | 2:32.9 | 98 | 636 | 53 | 22 |
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Workout Graph
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